![]() Your longest long runs will be during this phase. You will reach your highest mileage and then hold it consistently in this phase until tapering. Now that you’ve successfully completed your base phase, as well as your speed development phase, you will switch focus to getting comfortable with marathon pace and the 26.2-mile distance. The third phase of marathon training focuses on the specific demands of the marathon. Race-Specific Quality Phase As an Amazon Associate I earn from qualifying purchases. When you buy through links on our site, I may earn an affiliate commission. Disclosure: This article may contain affiliate links.
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